Our Blog
Dive deep into the world of learning social skills, understand mental health, realize how to build authentic connections.
I hate anxiety: 13 ways to reduce worried thoughts
Anxiety is something that many people dread. It can take a lot of effort to avoid it or deal with it. However, there are ways to reduce anxiety symptoms and reduce your worried thoughts. “I hate anxiety!”
“I don’t know how to talk to people” 17 reasons why
Do you ever feel like you don’t know how to talk to people? Or, do you say, "I don't know how to talk to people". If so, you’re not alone. Many of us struggle with communication, feeling like we don’t know how to connect with others. In this blog post, we will explore...
“Why do I hate myself” 27 Reasons & Getting Help
Learn more about how you can feel better if you hate yourself. 25 reasons and resources to move forward in your life.
“I hate going to social events” 5 reasons & action steps
Have you recently said, "I hate going to social events"? Well, going to social events can be intimidating for some people, but there are many positive aspects of attending these events. From getting to know new people outside your circle, to enjoying delicious food,...
“Why am I so irritable, angry, anxious, and can’t sleep” 10 possible reasons
Are you wondering, "why am I so irritable, angry, anxious, and can’t sleep?" The feeling of being irritable, angry, anxious, and struggling to sleep can be extremely difficult to manage and can have a huge impact on your day-to-day life. It's important to remember...
How to approach a new group of people: 12 easy ways
Discover the art of approaching a new group with ease. Our guide offers 2 strategic ways to break the ice, engage in meaningful conversation, and make a lasting impression. Perfect for networking and socializing with confidence!
How to get undepressed: 21 tips to feel better
How to get undepressed is a question people have every day. It’s important to have a circle of people you trust, social activities, and more. In our post, we talk about strategies and offer resources.
Social Anxiety Quiz: Do you know about your fear?
The Social Anxiety Quiz The social anxiety quiz is a self-assessment tool that can be used to gather information about one's social anxiety. The quiz will ask you questions about how often you experience certain anxious symptoms, such as feeling nervous before,...
“Why am I so quiet?” 21 revealing reasons
Why am I so quiet? There are many reasons why but you may there they’re all bad. However, it’s normal to be quiet or introverted. There are also many advantages. Find out more.
“I suck at interviews” 10 reasons why
Want to know why you suck at interviews? "I suck at interviews". It can be a daunting experience for many, but it is important to remember that everyone can improve their interview skills. For those who may feel they "suck at interviews," there are plenty of tips and...
How to get closure to a friendship: 10 easy tips
How to get closure to a friendship. It’s important to do so for moving on and understanding differences. Take a look at how to get closure from friends and find new people to have in your life.
How to let a stranger know you’re interested: 12 easy ways
How to let a stranger know you're interested in them In real life, meeting new people and making friends can seem like an impossible task. So, how to let a stranger know you're interested in them? Well, unless you’re a social butterfly, you may feel like you need to...
How to speak clearly: 26 tips to improve & exercises
Learn to speak more clearly. 30 easy tips you can use today to get better.
“My personality sucks” 10 ways to fix your personality
My personality sucks! If you need to improve your personality, there are steps you can take.
“No social life in college” 17 tips to make friends
No social life in college? Tips for lonely students to make friendsFeeling alone? No social life in college? Don't worry, making friends is easier than you think! Here's how: Start by joining clubs that you like. You'll meet people with the same interests as you. It's...