by Loopward | Sep 5, 2021 | Advice, Anxiety, Conversation, Small Talk
“I hate socializing!” We’ve all said this before while at a social event and the boredom creeps in or you’re having a cringe-worthy conversation that’s sucking the soul from your body. Even the most experienced conversationalists encounter moments where...
by Loopward | Aug 8, 2021 | Advice, Anxiety, Conversation
“My social skills keep getting worse!” Do you feel your social skills getting worse? Maybe it’s been a while since you’ve socialized and you went out with friends and in the middle of a conversation and it just gets awkward. You’re...
by Loopward | Aug 7, 2021 | Advice, Anxiety, Conversation
“I don’t know how to act in social situations.” Have you ever walked into a room full of people and you’re unsure of what to say? Most of us have. This is ok though! There are plenty of reasons our mind goes blank or we forget our memorized lines. Below we talk about...
by Loopward | Jul 2, 2021 | Anxiety, Panic Attacks
What causes panic attacks? If you’re asking yourself, “what causes panic attacks” then you’ve come to the right place. Short answer is: panic attacks are caused by high anxiety. A panic attack is a severe or extreme feeling of fear causing...
